Functional Training Equipment

Picking the best budget squat rack for yourself can depend on several different factors, such as how much space you have in your home gym

Finding the best fitness tracker for pushing stroller can be difficult because most wristwatches and trackers don’t register any movement. However, some fitness trackers and

Whether you are looking for new ways to do cardio or a full-body workout, air bikes have got you covered. The best air bikes aren’t

Finding the best treadmill under 300 dollars that offers both exceptional experience during running and won’t break after 2 months of usage can be tough. 

Whether you are on a tight schedule or with a long work commute, or you are simply looking to become a modern Batman at home,

Researching to find the best massage gun for plantar fasciitis is kind of ridiculous if you don’t even have a clue what you are looking

After having sciatica for the first time, I experienced pain radiating along my whole leg all up to my buttocks and lower back. It is

If you are someone who has 300 lbs and you decided to transform your life by starting to implement daily cardio, then all I am

Fitness trackers accuracy is essential, especially when you want to get in shape and improve your physical appearance.  There is no shame in needing some

Finding the best half rack for home gym can be difficult, but it is always worth it because you will: As someone deeply in love

If you are an indoor or treadmill enthusiast like me, then you definitely thought about purchasing a high-quality foot pod. What I will try to

In this Pautios smart watch review, I will dive into what makes this device not just affordable but a worthy contender in the smartwatch market.

Struggling to find the best fitness tracker for treadmill runs amidst a sea of options?  Or, are you even wondering: do fitness trackers work on

It is quite easy to learn how to clean a Fitbit, and it becomes easier over time. Since I had a Fitbit last year and

So, how do fitness trackers work, and do they actually respect privacy policies? Learning how fitness trackers work is essential to understanding their limits and

So what is a fitness tracker, and what is it used for? Fitness trackers represent invaluable pieces of technology that are used to facilitate self-monitoring

Finding the best fitness tracker for small wrists can quickly turn into a nightmare. However, if you are someone who constantly wants to track and

If you’re a Brazilian Jiu-Jitsu enthusiast on the hunt for some of the best BJJ rash guards to enhance your training experience, look no further. 

This is an in-depth review of the best lat pulldown attachment models on the market.  If you’re serious about building a strong and sculpted upper

As a dedicated Faculty of Sport and Physical Education student and a certified personal trainer, my experience in the fitness industry has led me to

This is a review of the best lat pulldown machine on the market. With a multitude of options available in the market, finding the best

This is a review of the best ceiling mounted pull up bar products on the market. Assume you want an efficient way to train your

Fitness enthusiasts worldwide are always on the lookout for efficient and space-saving equipment.  The Bowflex SelectTech 552 has garnered significant attention in the fitness gear

This is a review of the best free standing pull up bars on the market. For those who prefer not to attach their pull up

Let’s face it, there is nothing better than exercising and staying healthy, all while connecting to nature and outdoor activities. Not only is it better

Pull-ups are a fundamental exercise for developing upper body strength.  However, the effectiveness of your workout can be significantly influenced by the pull up bar

This is a review of the best wall-mounted pull-up bar. Whether you are a bodyweight training enthusiast or simply looking to build functional strength, exercises

If you are a sucker for cable-based workouts like me, then you must be searching for the best home gym pulley system. And to be

This is a review of the best gymnastic rings to build functional strength. Gymnastic rings are the perfect piece of functional fitness equipment that allows

Suppose you are looking for an efficient way to complete a full-body workout in a fraction of the time it would take using conventional methods

It might seem challenging to tone your stomach or lose love handles at first, but with proper equipment and exercise selection, it is definitely possible.

Choosing the best functional trainer for your home gym is challenging, especially if you have a limited budget or space to work with. Through our

If you have had enough of ruining perfectly new over-ear headphones for working out simply because the manufacturer lied about the sweatproof feature and non-slipping

This is a review of the best pull-up resistance bands. Choosing suitable bands for you may be challenging, especially if you are starting and want

This is a review of the best resistance bands for women. Picking the resistance band which will be a good fit for you isn’t as

It doesn’t matter if you are in the store searching for your new barbell or you are in a gym standing near a squat rack,

This is a review of the best resistance bands for men. Finding resistance bands that suit you won’t be easy since plenty are on the

This is a review of the best battle ropes for home a gym. Choosing the proper battle rope for your gym is not as easy

This is a review of the best battle ropes. Finding a good battle rope is not easy since a dozen different ones are on the

In this article, I will try to present my findings regarding the best kettlebells for beginners. Choosing suitable kettlebell weights for beginners may be challenging

This is a review of the best kettlebells for small hands. Finding a kettlebell that suits you won’t be easy since there is not a

This is a review of the best competition kettlebells. Finding a proper competition kettlebell is not an easy task since there are a dozen different

This is a review of the best adjustable kettlebells. It won’t be easy to find an adjustable kettlebell that suits you if you don’t have

This is a review of the best kettlebells for home gym. Finding the best kettlebell for you is difficult since there are plenty to choose

This is a review of the 10 best budget adjustable dumbbells. There are plenty of different adjustable dumbbells, but finding the right one for you

The main types of barbells include standard, Olympic, powerlifting, squat, and trap barbells.

This is a review of the 10 best dumbbell racks. Selecting the best dumbbell rack can be challenging because each rack has unique features. Through

This is a review of the 10 best dumbbells for beginners. Choosing the proper dumbbells for you may be challenging since plenty of them are

This is a review of the 10 best dumbbells for small hands. Choosing the best dumbbell for small hands can be tricky since there are

This is a review of the 10 best dumbbells for women. Choosing the best for you may be difficult from plenty of different kinds of

A barbell weighs 45 pounds on average, but depending on the barbell type, it can vary.

This is a review of the 10 best dumbbells for home gym. It can be difficult and expensive to do workouts at your home since

Kettlebells are a piece of gym equipment that briefly dominated the world of fitness.  In addition to countless exercises you can do with them, which

This is a review of the best functional training equipment. Finding out which gym functional equipment you need for your home gym can be difficult

This is a review of the 10 best adjustable dumbbells.  Working out at home can be challenging and expensive since you will most likely have

Kettlebells are one of the most versatile pieces of equipment that can be used for various exercises, training styles, and environments, for example, at home, outdoors or in the gym.

Kettlebells are one of the most functional pieces of equipment that can be used for both cardio and strength training and are associated with numerous health benefits.

Kettlebells are an excellent piece of functional fitness equipment that can be used both for cardio and strength training.

Dumbbells are one of the most functional pieces of fitness equipment for building strength in all planes of motion, including frontal, sagittal, and transversal.

There are many types of kettlebells, and all have something unique that makes them better in different scenarios and activities.

There are many reasons why kettlebells are expensive, some of which include the material, supply and demand, and shipping costs.

There are many types of dumbbells, each being better for different causes and goals.

Different kettlebell sizes serve different purposes, so it is crucial to know how to pick the weight according to experience, exercises, gender, facility, and similar.

As a beginner, it may be challenging to choose the proper dumbbell weight since many options are available. However, if you break it down to experience and goals, it becomes much easier.

Cleaning rust off barbells can be difficult, but with proper material and guidance can be cleaned easily.

Dumbbell storage is an efficient way to store your dumbbells and free up potential space in your home gym.

Squat rack prices highly depend on their type, material, and manufacturer.

Dumbbells are expensive for various reasons, some of which are material, shipping, and supply and demand.

There are benefits of using both one and two kettlebells for your workouts, and it will mostly depend on your fitness goals, budget, and similar.

Bumper plates are excellent for absorbing force when dropping the loaded bar from a significant height, but are they necessary for deadlifts?

Regular dumbbell maintenance is crucial to make them more durable, increase the quality of your workouts, and improve their functionality.

Dumbbells are used in countless ways to build your body and are an essential piece of home gym equipment. However, what if you want to get a couple of them for your home gym and wonder, do dumbbells break?

Dumbbells’ cost mainly depends on their weight, size, material, and brand. However, you can also decide between brand-new and used ones to cut costs further.

Cable machines are an excellent way to introduce variety to your workouts, work out from different angles, and build a more functional body.

Cable machines are excellent fitness equipment that enables you to introduce versatility into your workouts and train more functionally.

Bumper plates are an essential piece of fitness equipment. However, many don’t know how to maintain and take care of their plates, so I created this easy-to-follow cleaning guide.

Hex bars weigh between 44 lbs (20 kg) and 80 lbs (36kg). Hex bar weight is not standardized, unlike traditional Olympic straight barbells.  The precise

Loading a barbell can be challenging if you are a beginner, but there are some tips and tricks you can do to make it easier and avoid getting injured.

Are you looking to purchase a squat rack for your home gym but don’t know how high on average they are?