Equipment

A barbell weighs 45 pounds on average, but depending on the barbell type, it can vary.

Kettlebells are a piece of gym equipment that briefly dominated the world of fitness.  In addition to countless exercises you can do with them, which have excellent benefits for your body, kettlebells have gained global popularity because they are perfect for home gyms.  Home gyms generally have limited space for both exercise and training equipment … Read more

Kettlebells are one of the most versatile pieces of equipment that can be used for various exercises, training styles, and environments, for example, at home, outdoors or in the gym.

Kettlebells are one of the most functional pieces of equipment that can be used for both cardio and strength training and are associated with numerous health benefits.

Kettlebells are an excellent piece of functional fitness equipment that can be used both for cardio and strength training.

There are many types of kettlebells, and all have something unique that makes them better in different scenarios and activities.

There are many reasons why kettlebells are expensive, some of which include the material, supply and demand, and shipping costs.

There are many types of dumbbells, each being better for different causes and goals.

Different kettlebell sizes serve different purposes, so it is crucial to know how to pick the weight according to experience, exercises, gender, facility, and similar.

Cleaning rust off barbells can be difficult, but with proper material and guidance can be cleaned easily.