Equipment

After having sciatica for the first time, I experienced pain radiating along my whole leg all up to my buttocks and lower back. It is one of the worst pains ever. Luckily, I learned that finding the best massager for sciatica can help relieve the sharp, burning sensation or even excruciating discomfort caused by sciatica … Read more

Finding the best half rack for home gym can be difficult, but it is always worth it because you will: As someone deeply in love with fitness equipment, I took some time off to research, test, evaluate, and single out only the best half racks for a home gym. It took me around 50 hours … Read more

If you are an indoor or treadmill enthusiast like me, then you definitely thought about purchasing a high-quality foot pod. What I will try to do in this Garmin foot pod review is evaluate whether the accuracy and additional benefits of this running device are worth the money you spend. However, before we jump straight … Read more

In this Pautios smart watch review, I will dive into what makes this device not just affordable but a worthy contender in the smartwatch market. When it comes to finding a smartwatch that blends functionality with affordability, the Pautios smart watch often pops up as a surprisingly budget-friendly option on Amazon.  Intrigued by its low … Read more

Finding the best fitness tracker for small wrists can quickly turn into a nightmare. However, if you are someone who constantly wants to track and monitor yourself through your workout or even while you sleep, a fitness tracker is what you need. I researched more than a dozen fitness trackers and found the ones that … Read more

If you’re a Brazilian Jiu-Jitsu enthusiast on the hunt for some of the best BJJ rash guards to enhance your training experience, look no further.  Rash guards are a staple in BJJ, giving you a wide range of benefits, from compression and hygiene to protection against mat burns.  Drawing upon my first-hand experience, I dedicated … Read more

As a dedicated Faculty of Sport and Physical Education student and a certified personal trainer, my experience in the fitness industry has led me to explore various workout equipment. In this article, we delve into the intriguing comparison of PowerBlock vs Bowflex adjustable dumbbells, two prominent brands in the home gym arena.  Drawing upon my … Read more

This is a review of the best lat pulldown machine on the market. With a multitude of options available in the market, finding the best lat pulldown machine can be a daunting task. Choosing the right machine for you may be demanding, especially if you are starting with building your home gym, and this is … Read more

Fitness enthusiasts worldwide are always on the lookout for efficient and space-saving equipment.  The Bowflex SelectTech 552 has garnered significant attention in the fitness gear market and for good reason.  As a Faculty of Sport and Physical Education student, it took me over 19 hours to fully research, evaluate, and compile all the necessary information … Read more

This is a review of the best free standing pull up bars on the market. For those who prefer not to attach their pull up bars to their wall at home, free standing pull up bars can be the perfect choice as part of a home gym setup. It can be hard to find the … Read more