Here you can find everything related to functional training equipment.
Struggling to find the best fitness tracker for treadmill runs amidst a sea of options? Or, are you even wondering: do fitness trackers work on treadmills? Short answer: they do. As a Faculty of Sport and Physical Education student deeply versed in fitness technology, I understand your dilemma. The best watch for treadmill running can … Read more
This is a review of the best kettlebells for small hands. Finding a kettlebell that suits you won’t be easy since there is not a wide range of bells for people with smaller hands. Based on our observations, I did several tests with all kinds of kettlebells to find the best out of all of … Read more
This is a review of the best weight bench with leg extension. Choosing a proper weight bench with leg attachment for you may be tough, especially if you are a beginner who wants to improve your overall strength. After doing a couple of experiments, it took me more than 22 hours to analyze and test … Read more
This is a review of the 10 best dumbbells for women. Choosing the best for you may be difficult from plenty of different kinds of dumbbells on the market. After conducting experiments, it took me over 18 hours to research and test the best dumbbells for women. After I tried all of them, I chose … Read more
It doesn’t matter if you are in the store searching for your new barbell or you are in a gym standing near a squat rack, and you see that the barbell length varies. If you understand the difference in barbell lengths, that can significantly benefit you when doing training. Like most people, the gym can … Read more
Pull-ups are a fundamental exercise for developing upper body strength. However, the effectiveness of your workout can be significantly influenced by the pull up bar thickness. The pull up bar diameter you choose can impact your grip and overall performance, making it essential to select the right size for your needs. As a Faculty of … Read more
Dumbbells are one of the most functional pieces of fitness equipment for building strength in all planes of motion, including frontal, sagittal, and transversal.
It is achievable to build muscle using only lightweight, but what techniques do you need to implement in order to achieve the biggest muscle gains?
Kettlebells are one of the best equipment for full-body transformation.
As a beginner, it may be challenging to choose the proper dumbbell weight since many options are available. However, if you break it down to experience and goals, it becomes much easier.