Equipment

This is a review of the 10 best dumbbell racks. Selecting the best dumbbell rack can be challenging because each rack has unique features. Through trial and error, it took me over 19 hours to research and test the best dumbbell racks. Based on our first-hand experience, I picked the 10 best dumbbell racks based … Read more

Choosing the best functional trainer for your home gym is challenging, especially if you have a limited budget or space to work with. Through our practical knowledge, it took me over 21 hours to research and test more than 25 different functional trainers. After testing all of the best fitness functional trainer models, I chose … Read more

Struggling to find the best fitness tracker for treadmill runs amidst a sea of options?  Or, are you even wondering: do fitness trackers work on treadmills? Short answer: they do. As a Faculty of Sport and Physical Education student deeply versed in fitness technology, I understand your dilemma. The best watch for treadmill running can … Read more

This is a review of the best kettlebells for small hands. Finding a kettlebell that suits you won’t be easy since there is not a wide range of bells for people with smaller hands. Based on our observations, I did several tests with all kinds of kettlebells to find the best out of all of … Read more

This is a review of the 10 best dumbbells for women. Choosing the best for you may be difficult from plenty of different kinds of dumbbells on the market. After conducting experiments, it took me over 18 hours to research and test the best dumbbells for women. After I tried all of them, I chose … Read more

It doesn’t matter if you are in the store searching for your new barbell or you are in a gym standing near a squat rack, and you see that the barbell length varies. If you understand the difference in barbell lengths, that can significantly benefit you when doing training. Like most people, the gym can … Read more

Pull-ups are a fundamental exercise for developing upper body strength.  However, the effectiveness of your workout can be significantly influenced by the pull up bar thickness. The pull up bar diameter you choose can impact your grip and overall performance, making it essential to select the right size for your needs.  As a Faculty of … Read more

Dumbbells are one of the most functional pieces of fitness equipment for building strength in all planes of motion, including frontal, sagittal, and transversal.