Equipment

This is a review of the best competition kettlebells. Finding a proper competition kettlebell is not an easy task since there are a dozen different ones on the market. Through our practical knowledge, I bought several different ones and tested all of them to find the best solution for anyone. After I finished with the … Read more

This is a review of the best adjustable kettlebells. It won’t be easy to find an adjustable kettlebell that suits you if you don’t have any experience with buying kettlebells. Based on our observations, I condoned several tests with all kinds of kettlebells to find the best adjustable one. After completing all the tests, I … Read more

This is a review of the best kettlebells for home gym. Finding the best kettlebell for you is difficult since there are plenty to choose from. Through trial and error, I tested all kinds of kettlebells to find the one that was best for the home fitness center. After I finished testing all of them, … Read more

This is a review of the 10 best dumbbells for beginners. Choosing the proper dumbbells for you may be challenging since plenty of them are on the market. After conducting experiments, it took me over 15 hours to research and test the best dumbbells for beginners. After trying all of them, I chose the 10 … Read more

This is a review of the 10 best dumbbells for small hands. Choosing the best dumbbell for small hands can be tricky since there are plenty of them on the market. It took me more than 16 hours to research and test to find the best dumbbells that are high-quality, durable, and functional. After conducting … Read more

Fitness trackers accuracy is essential, especially when you want to get in shape and improve your physical appearance.  There is no shame in needing some help in your journey of getting fitter and trying to lose weight, and fitness trackers are a perfect companion for this adventure.  However, trackers are more accurate than you could … Read more

It is quite easy to learn how to clean a Fitbit, and it becomes easier over time. Since I had a Fitbit last year and used it during my workouts, I learned the hard way how to clean it properly without damaging it. After thorough research and additional tests I performed last year, here is … Read more

So, how do fitness trackers work, and do they actually respect privacy policies? Learning how fitness trackers work is essential to understanding their limits and using them in the best way possible to improve your health and collect necessary data. However, my experience tells me people also seek to understand how these wearable pieces of … Read more

So what is a fitness tracker, and what is it used for? Fitness trackers represent invaluable pieces of technology that are used to facilitate self-monitoring of information related to our health. One of the studies from PubMed Central titled “Health Habits and Wearable Activity Tracker Devices: Analytical Cross-Sectional Study” concluded that for every 1-point increase … Read more

The main types of barbells include standard, Olympic, powerlifting, squat, and trap barbells.