15 Best Over Ear Headphones for Working Out [ [year] Review ]

Best Over Ear Headphones for Working Out

If you have had enough of ruining perfectly new over-ear headphones for working out simply because the manufacturer lied about the sweatproof feature and non-slipping material, then this article is for you. Based on my experience with having multiple wireless workout headphones over the years and 30 hours of extensive research, I managed to single … Read more

10 Best Kettlebells for Beginners [ [year] Edition ]

Best Kettlebells for Beginners

In this article, I will try to present my findings regarding the best kettlebells for beginners. Choosing suitable kettlebell weights for beginners may be challenging since there is a wide variety on the market. After doing several experiments, it took me well over 15 hours to analyze and test the best kettlebells for beginners. After … Read more

15 Functional Shoulder Exercises for Strength & Mobility

15 functional shoulder exercises for strength and mobility

Being one of the body’s most complex and dynamic joints, the shoulder demands specific consideration when exercising, especially when incorporating a functional shoulder workout.  Exercises for functional shoulders are essential for keeping shoulders healthy and avoiding discomfort and damage. Incorporating shoulder functional exercises into your routine can significantly enhance stability and mobility.  They engage different … Read more