Dumbbell Storage Ideas: How to Store Dumbbells at Home
Dumbbell storage is an efficient way to store your dumbbells and free up potential space in your home gym.
Vanja Vukas
Student at the Faculty of Sport and Physical Education and a hardcore functional training enthusiast. Heavily inspired by Michael Boyle, a strength & conditioning specialist, and by Adam Sinicki, the founder of Bioneer. Vanja believes that transitioning to a movement-based exercise program can drastically improve your fitness, balance out your muscles, and support your current lifestyle.
Vanja Vukas
Student at the Faculty of Sport and Physical Education and a hardcore functional training enthusiast. Heavily inspired by Michael Boyle, a strength & conditioning specialist, and by Adam Sinicki, the founder of Bioneer. Vanja believes that transitioning to a movement-based exercise program can drastically improve your fitness, balance out your muscles, and support your current lifestyle.
How Much Does a Squat Rack Cost?
Squat rack prices highly depend on their type, material, and manufacturer.
Is Shoulder Press a Compound Exercise?
The shoulder press is a fundamental vertical pushing exercise used to build your anterior and lateral deltoid. It is an excellent upper-body exercise that will
Why Are Dumbbells So Expensive?
Dumbbells are expensive for various reasons, some of which are material, shipping, and supply and demand.
How Many Kettlebells Should I Buy?
There are benefits of using both one and two kettlebells for your workouts, and it will mostly depend on your fitness goals, budget, and similar.
Do You Need Bumper Plates for Deadlifts?
Bumper plates are excellent for absorbing force when dropping the loaded bar from a significant height, but are they necessary for deadlifts?
How to Clean Rubber Dumbbells?
Regular dumbbell maintenance is crucial to make them more durable, increase the quality of your workouts, and improve their functionality.
Is Lat Pulldown a Compound Exercise?
Lat pulldowns can be an excellent accessory lift or alternative to pull-ups in specific scenarios. Most of us link lat pulldowns to pull-ups because they
Are Hip Thrusts a Compound Exercise?
The hip thrust is one of the best lower body exercises for developing strength and explosiveness. It is heavily used in regular fitness and sport-specific
Is Functional Training Effective?
Functional training is highly effective for increasing your strength and mobility and improving the quality of your day-to-day life by imitating human movement patterns.