10 Best Wall-Mounted Pull-up Bar Options in 2024

This is a review of the best wall-mounted pull-up bar.

Whether you are a bodyweight training enthusiast or simply looking to build functional strength, exercises such as pull-ups, dips, and rows are a must. A wall-mounted bar might be exactly the type of equipment you are looking for if you want to perform pull-ups daily and build wide, thick, and functional back muscles.

As a Faculty of Sport and Physical Education student, it took me over 40 hours to research, test, and evaluate more than 20 wall-mounted pull-up bars. After the initial evaluation, I singled out the 10 best wall-mounted pull-up bars I believe are the best according to their price, durability, weight capacity, and some additional factors.

Below, you will find a review of each product and a helpful buyer’s guide that will teach you what factors you must consider to make the right purchasing decision.

Let’s begin!

Top 3 Wall-Mounted Pull-up Bars

Best Wall-Mounted Pull-up Bar 2024 Reviews

Below are unbiased reviews of the best wall-mounted pull-up bar models on the market.

1. Best Overall Pull-Up Bar: Rogue Jammer Pull-Up Bar

Based on my research and personal experience, the Rogue Jammer pull-up bar is the best wall-mounted bar on the market for multiple reasons. 

First of all, the whole construction is just incredible. It is sturdy and stable and features a compact design that can fit almost anywhere in your room. 

The grip is also great, and I didn’t experience any slipping or similar things that would make the exercise harder or impossible. 

In fact, you can choose between a smooth or knurled finish, depending on your personal preference, as it is clearly stated on Rogue’s website. 

In addition, one of the things I like about this bar is that you can further customize the bar, coating, and finish based on your preference. 

Overall, this is the best wall-mounted bar on the market based on my research, and I would highly recommend checking it out if you don’t mind spending a couple of extra bucks here and there for your health and fitness progress.

2. Best Value for Money Pull-Up Bar: ONETWOFIT Wall-Mounted Pull-Up Bar 

ONETWOFIT is a solid semi-compact wall-mounted pull-up bar that will be useful for your daily pull-up and ab workout routines. 

It is built from high-quality alloy steel that nicely fits on the wall and provides enough stability and comfort, so you don’t have to worry about injuries and difficulties you may experience while exercising. 

It has a solid 440 pound weight capacity that will be enough for most people. 

Coming out of the box, the installation and assembly process is straightforward, and you will get it fully functional in minutes. 

Based on the customer reviews I have read for this product, I can conclude that many are happy with the rubber grips on the sidebars. 

However, a couple of customers claimed the rubber grips in the middle are loose and tend to slip around when dropping. 

If that worries you, contact their support or take note if you decide to purchase it later. 

Overall, when I evaluate all the benefits and features you get with this wall-mounted pull-up bar, I believe it is the best value-for-money pick.

3. Best Pull-Up Bar for Variety of Workouts: BDL Wall-Mounted Pull-Up Bar

BDL wall-mounted pull-up bar is the best option if you are seeking many available workouts. 

This multifunctional bar can easily hit all upper body and core muscles since it contains both the regular pull-up and dip bars. 

In addition, there is a strong suspension anchor in the middle of the pull-up bar where you can attach a boxing bag, suspension systems, or ropes for enhanced cardio workouts. 

Combining all these features, you can easily do a full-body workout in 2×2 m, which is mind-blowing. 

I must say that upon reading customer reviews, one of the customers received crooked hanging hooks, which is somewhat of a downfall when we take all the bar’s possibilities mentioned before.

4. Best Pull-Up Bar for Comprehensive Training: OneTwoFit Multifunctional Wall-Mounted Pull-Up Bar

Like the previous bar model, OneTwoFit multifunctional wall-mounted pull-up bar will enable you to enjoy the most comprehensive and versatile workouts by only using a single piece of equipment. 

This means you could perform pull-ups, dips, ab leg raises, and many other exercises in the same place. 

In addition, you will enjoy comfortable padding and cushions that will prevent injuries and make you feel more comfortable during your workouts.

 It is suggested by the manufacturer to mount this bar on concrete or brick walls, so you should avoid installing it on drywall, plaster walls, and cavity for safety reasons. 

Upon the arrival of the product, one customer reported missing a small piece upon arrival of the product. Still, the seller was kind and responsive enough to fix the thing within minutes of receiving the call.

5. Best Comfortable Cushions Pull-Up Bar: BESTHLS Wall-Mounted Pull-Up Bar 

BESTHLS wall-mounted pull-up bar has nice and comfortable padded back and arm cushions, providing joy during those hard and sweaty strength workouts. 

The pads are tear resistant, making them extremely durable and the best option for those who like to get a little more aggressive with their bodyweight workouts. 

You can easily hit the upper body and core muscles since the bar comes with both a pull-up and dip bar, adding to its versatility. 

It is built from heavy-duty steel constructions, and based on our observations, that is enough to provide sufficient stability and security for your workouts. 

Some customers reported receiving chipped protective coating, meaning it’s not really powder-coated as it should be.

6. Best Space-Saving Pull-Up Bar: MasiStranth Multifunctional Wall-Mounted Pull-Up Bar

If you are looking for a compact bar solution, then the MasiStrength multifunctional wall-mounted pull-up bar may be exactly what you want. 

It has a small “U” shape and a foldable design, making it excellent for saving additional space if you have a small room. 

One more nice thing about this bar is the maximum weight capacity of 600 pounds, which comes in handy if you happen to be a little larger than usual. 

When the bar is folded, it saves maximal space and is safe for your children; if you happen to be a parent, and in case you were wondering, those little bad boys would find a way to get hurt somehow. 

I must say though, some people experienced slight difficulties when installing the bar, especially if you are not accustomed to working with wood.

7. Best Non-Slip Grip Pull-Up Bar: OUUO Heavy Duty Wall-Mounted Pull-Up Bar 

The OUUO Heavy Duty, Wall-Mounted Pull-Up Bar, stands out as the best non-slip grip pull-up bar in the market, offering an amalgamation of robustness, compactness, and usability. 

With a high load-bearing capacity of 400 lbs, this workout equipment is constructed from heavy-duty 1.25″ steel tubing, ensuring maximum stability and durability. 

It fits well into small spaces and is designed to accommodate various doorway widths, making it a perfect addition to your home, gym, or basement. 

However, it is important to mention that while the texture is designed for a non-slip experience, it might lead to discomfort or calluses without gloves or additional padding.

8. Best Heavy-Duty Multi-Exercise Pull-Up Bar: Luckyone Multifunctional Wall-Mounted Pull-Up Bar 

The Luckyone wall-mounted bar is built from high-quality, heavy-duty steel construction, ensuring maximal durability over time and stability while exercising. 

It is rigid and supports up to 440 pounds, making it acceptable for most home gym fitness enthusiasts. 

Additionally, you can attach a boxing bag for cardio workouts if you prefer getting the sweat out quickly and efficiently. 

One of the downsides of reading customer reviews is that some people received the product in poor condition.

9. Best Multi-Accessory Compatible Pull-Up Bar: KUKUVI Wall-Mounted Pull-Up Bar 

KUKUVI bar is probably the best bar out there for connecting it with other training accessories for more effective and diverse workouts. 

You can easily connect it with ankle straps, suspension straps, training ropes, or toga straps, which adds to your workouts’ total variety and functionality. 

In addition, it has a very minimalistic but somehow beautiful design that will fit almost everywhere in your room. 

It is straightforward to install, but one downside is that it shouldn’t be mounted on the drywall for safety reasons. 

Overall, a nice compact and diverse wall-mounted pull-up bar will allow you to crunch those pull-up workouts.

10. Best Comfortable-Grip Pull-Up Bar: Fitarc Joist Mount Pull-Up Bar

Fitarc bar is a cheap but durable option for those looking for a simple yet effective wall-mounted pull-up bar. 

It has two nice comfortable handles that are environmentally friendly and built from a nice non-slip material. 

In addition, the handles are also waterproof and wear-resistant, making them excellent for those with sweaty hands. 

Also, it is built from high-quality alloy steel, and the bar fits nicely on the wall, so you won’t have to worry about the whole stability thing and possible injuries. 

One of the downsides is that some customers repeatedly received the instruction sheet damaged, which is kind of annoying if that is your first wall-mounted pull-up bar and you don’t know how to assemble and install it alone. 

Best Wall-Mounted Pull-up Bars Compared

Image	Product	Features	Score
	Rogue Jammer Pull-Up Bar	– Made in the USA- Total weight: 33 lb- Length: 43″- Height: 8.875″- Pull-up bar diameter: 1.125″	4.86
	ONETWOFIT Wall-Mounted Pull-Up Bar	– 440 pounds load capacity – Built from alloy steel – 6-hole design	4.83
	BDL Wall-Mounted Pull-Up Bar	– 440-pound weight capacity – 2″ high-density back cushion support and armrest – 38″ pull-up bar	4.73
	OneTwoFit Multifunctional Wall-Mounted Pull-Up Bar	– 440 pounds maximum weight – Built from alloy steel – Tear resistant	4.8
	BESTHLS Wall-Mounted Pull-Up Bar	– 440 pounds weight capacity – Made of heavy-duty steel – Well-padded	4.8
	MasiStranth Multifunctional Wall-Mounted Pull-Up Bar	– 600-pound maximum weight – Built from iron – Unique foldable design	4.9
	OUUO Heavy Duty Wall-Mounted Pull-Up Bar	– 400-pound maximum weight – Made from heavy gauge steel – 4.8″ wall clearance	4.8
	Luckyone Multifunctional Wall Mounted Pull Up Bar	– 440 pound maximum weight – Heavy duty steel construction – 4 strong steel hooks	4.76
	KUKUVI Wall-Mounted Pull-Up Bar	– 450-pound maximum weight – Stainless steel, rubber grip – Heavy-duty steel pipes	4.8
	Fitarc Joist Mount Pull-Up Bar	– 440-pound maximum weight – 2 types of mounting – Built from alloy steel	4.86

What to Consider Before Buying the Best Wall-Mounted Pull-up Bar?

The things you should consider before buying the best wall-mounted pull-up bar are listed below.

• Space and positioning
• Weight capacity
• Quality of materials and construction
• Width
• Mounting hardware
• Grip positions
• Comfort and grip
• Assembly and installation
• Price

Let’s cover all these factors below so you can rest assured of picking the right wall-mounted pull-up bar for yourself.

Space & Positioning

When finding the best wall-mounted pull-up bar, consider the space in your workout area first. 

You must ensure sufficient floor space and wall clearance to mount the pull-up bar securely. 

The positioning of the bar should be such that it allows for unrestricted movement during exercises.

Weight Capacity

The weight capacity should be next up on your checklist for the best wall-mounted pull-up bar. 

Your pull-up bar must safely support your weight during pull-ups, chin-ups, and leg raises. 

Most mounted pull-up bars can support weights ranging from 200 to 600 pounds. Always check the manufacturer’s weight recommendation before purchase.

Quality of Materials & Construction

The construction of the pull-up bar greatly influences its durability and stability, so it’s crucial to invest in a heavy-duty steel or iron pull-up bar. 

Such bars offer longevity and are reliable for regular and intense workouts. Some are even covered with rust and corrosion-resistant coatings, perfect for outdoor setups.

Width

The width of the pull-up bar plays a pivotal role in allowing for various pull-up variations. 

A wider bar offers a greater variety of hand positions for different types of pull-ups, catering to a broader range of upper body muscles. 

However, it should be narrow enough to comfortably grip it with your hands shoulder-width apart.

Mounting Hardware

The quality of the pull-up bar is insignificant without reliable mounting hardware. 

The best wall-mounted pull-up bar comes with sturdy bolts or screws suitable for installation on a solid brick or concrete wall. 

If the provided hardware isn’t appropriate, you might need to purchase the correct hardware separately.

Grip Positions

Different grip positions on your pull-up bar allow diverse exercises and muscle engagement. 

Some wall-mounted pull bars offer multiple grip options, including wide, narrow, and neutral, helping you target different muscle groups and bring versatility to your workout routine.

Comfort & Grip

Comfort is key for a successful workout. 

Look for a pull-up bar with padded handles or foam grips to prevent hand fatigue and to improve grip strength during your pull-ups or chin-ups. 

The grip material should also be sweat-resistant to prevent slipping during your workouts.

Assembly & Installation

Every wall-mounted pull-up bar requires assembly and installation. Ensure that the product comes with clear instructions and all necessary tools. 

If you’re not confident in your DIY skills, it may be worth hiring a professional to ensure a sturdy pull-up bar setup.

Price

Lastly, you need to consider your budget. 

Wall-mounted pull-up bars come in a range of prices, and while it’s essential to find a bar that fits your budget, remember that cheaper models may not be as durable or stable. 

Therefore, investing in the best wall-mounted pull-up bar can prove beneficial in the long run. 

However, you can still purchase a budget pull-up bar and acquire a life-long lasting piece of equipment if you find the right manufacturer, material quality, and similar.

Who Should Buy a Wall-Mounted Pull-up Bar?

Those looking to enhance their home gym with versatile and space-efficient exercise equipment should buy a wall-mounted pull-up bar. If pull-ups, chin-ups, or other upper body strength exercises are part of your regular workout routine, a wall-mounted pull-up bar can be a game-changer.

A non-basic pull-up bar with multiple grip positions can be particularly beneficial if you’re aiming for various pull-up variations. With options for wide grip pull-ups, close grip, and neutral grip, you can target different muscle groups and add versatility to your workout routine.

Moreover, individuals with limited floor space would benefit from a wall-mounted pull-up bar, as it does not occupy floor space and can be mounted at an appropriate height on any sturdy wall, be it a concrete or brick wall. And if you’re concerned about your budget, best pull-up bars come in various price ranges, making it easier to find an option that suits your pocket.

Who Shouldn’t Buy a Wall-Mounted Pull-up Bar?

Individuals renting their living space or having walls unsuitable for mounting heavy equipment shouldn’t buy a wall-mounted pull-up bar. Mounting a pull-up bar requires drilling into the wall, which may not be allowed in some rental agreements, or simply not feasible if the walls are not sturdy enough (such as drywall or hollow brick walls).

Furthermore, people with limited upper body strength or completely new to pull-ups may initially find better use in freestanding or doorway pull-up bars. These alternatives often come with assisted pull-up mechanisms or can be used for exercises like push-ups and dips as you build your strength.

Lastly, if you frequently travel or prefer to exercise in different locations, a portable or doorway pull-up bar might be a more suitable choice, as they offer more flexibility compared to the stationary nature of a wall-mounted bar.

How to Install a Wall-Mounted Pull-up Bar?

To install a wall-mounted pull-up bar, follow the steps listed below:

• Step 1: Select the right location
• Step 2: Mark the drill points
• Step 3: Pre-drill the holes
• Step 4: Install the brackets or bar
• Step 5: Secure the bar
• Step 6: Check the stability

Let’s cover all these steps below a little more in-depth.

Step 1: Select the Right Location

The first step is to find a suitable location. Make sure to choose a sturdy concrete or brick wall with enough clearance space around it for unrestricted movement during exercises. If you plan on doing wide-grip pull-ups, ensure you also have sufficient side clearance. Also, consider the height of the bar; it should be high enough to fully extend your body without touching the ground yet low enough to reach comfortably.

Step 2: Mark the Drill Points

Once you’ve selected the spot, hold up the mounting brackets or the bar itself (depending on your model) against the wall, ensuring it’s level. Now, use a pencil to mark the drilling points. Ensure these points align with the wall studs for a stable installation.

Step 3: Pre-Drill the Holes

Next, use a drill bit slightly smaller than the mounting screws to pre-drill holes at each marked point. If you’re installing the bar on a concrete or brick wall, you may need to use a masonry drill bit for this step.

Step 4: Install the Brackets or Bar

Hold the mounting brackets or the bar against the wall, aligning the screw holes with the pre-drilled holes. Start inserting the mounting screws into each hole, turning them just a few times to hold the bracket or bar in place.

Step 5: Secure the Bar

With all screws in place, use a drill or screwdriver to tighten them fully. Ensure each screw is flush with the bracket or bar and securely anchored into the wall.

Step 6: Check Stability

Finally, apply some weight to the bar to test its stability. If it holds firm, your wall-mounted pull-up bar is ready for use.

Please note that the exact installation process may vary depending on the model of your pull-up bar, so it’s important to follow the specific instructions provided by the manufacturer. If you’re not confident in your DIY skills, consider hiring a professional to ensure safe installation.

Before starting your workout routine, always double-check the stability of your pull-up bar to ensure it’s securely mounted and safe for use. Regularly inspect your pull-up bar for any signs of wear and tear or loose screws, and tighten them as necessary.

What Are the Alternatives to a Wall-Mounted Pull-up Bar?

The alternatives to a wall-mounted pull-up bar are listed below.

• Free-standing pull-up bar
• Outdoor pull-up bar
• Ceiling-mounted pull-up bar
• Doorway pull-up bar
• Pulley system
• Lat pulldown machine
• Power tower
• Gymnastic rings

Let’s cover all the other pull-up bars alternatives below, so you know some additional options if you believe the wall-mounted bars aren’t the right purchase for you.

Free-Standing Pull-up Bar

A free-standing pull-up bar is a great alternative if you don’t want to drill holes in your wall or if your walls are not strong enough for a wall-mounted pull-up bar. 

This type of pull-up bar stands independently and usually has a wide base for stability. They often come with multiple grip positions and may feature additional exercise stations, like a dip station or a push-up bar. 

However, free-standing pull-up bars usually require more floor space than wall-mounted ones.

Outdoor Pull-up Bar

Outdoor pull-up bars are perfect for those who prefer to exercise outside or have limited indoor space. 

These are usually made with weather-resistant materials to withstand the elements. They come in various designs and may be mounted onto an outdoor wall or be free-standing.

Ceiling-Mounted Pull-up Bar

A ceiling-mounted pull-up bar is a great option if you have sturdy ceilings and limited wall space. 

These pull-up bars are installed on the ceiling, providing a full range of motion without wall interference. 

Like the wall-mounted version, ceiling-mounted bars should be attached to ceiling joists to ensure stability and safety.

Doorway Pull-up Bar

Doorway pull-up bars are the most portable and convenient options. They can be easily set up in almost any door frame without drilling or permanent mounting. 

These are perfect for people who rent their homes or want to take down the pull-up bar after each use. 

However, doorway pull-up bars usually have a lower weight capacity and fewer grip options than wall-mounted or free-standing pull-up bars.

Pulley System

A pulley system or a cable machine can be used for various exercises, including pull-down exercises that simulate the movement of pull-ups. 

While not exactly the same as doing pull-ups, these exercises can target similar muscle groups and can be a great option for beginners who cannot perform an unassisted pull-up.

Lat Pulldown Machine

Lat pull-down machines are common in gyms and can be set up at home. They allow you to perform pull-down exercises that mimic the motion and effects of pull-ups. 

This machine is ideal for those who cannot yet perform a full pull-up, allowing you to gradually build your upper body strength.

Power Tower

A power tower is a versatile piece of fitness equipment that typically includes a pull-up bar, dip station, and push-up handles. 

It is free-standing and offers various workout possibilities, making it a comprehensive workout station for your home gym. 

The pull-up bar section of a power tower works the same way as a regular pull-up bar, allowing for various pull-up exercises.

Gymnastic Rings

Gymnastic rings, while not technically pull-up bars, can be used to perform pull-up exercises and offer an increased range of motion and added instability for an intensified workout. 

These rings can be suspended from a ceiling or any suitable, sturdy overhead structure. 

Using gymnastic rings for pull-ups can engage additional muscles compared to traditional pull-up bars due to the added need for balance and control.

What Are the Advantages of a Wall-Mounted Pull-up Bar Compared to Other Types of Pull-up Bars?

The advantages of a wall-mounted pull-up bar compared to other types of pull-up bars are listed below.

• Space efficiency
• Sturdiness and durability
• Variety of exercises
• Permanent setup
• Higher weight capacity
• Lower risk of damage
• Greater range of motion

Let’s cover all these below.

Space Efficiency

Unlike freestanding or power tower pull-up bars, wall-mounted pull-up bars don’t occupy valuable floor space. This makes them a great choice for home gyms with limited space.

Sturdiness and Durability

When properly installed, wall-mounted pull-up bars offer excellent stability and can support a high weight capacity. They are typically made of robust materials like steel, making them highly durable and able to withstand intense workouts over the long term.

Variety of Exercises

Wall-mounted pull-up bars often come with multiple grip positions, allowing you to perform various exercises, including wide grip pull-ups, close grip pull-ups, chin-ups, and others. This helps target different muscle groups in your upper body, offering a more comprehensive workout.

Permanent Setup

Unlike doorway pull-up bars, a wall-mounted bar doesn’t need to be installed and removed each time you use it. This makes it a more convenient option for those who use their pull-up bar frequently.

Higher Weight Capacity

Unlike doorway or portable pull-up bars, wall-mounted bars often boast a higher weight capacity. This is advantageous for heavier individuals or those who want to incorporate weighted pull-ups into their workout regimen.

Lower Risk of Damage

When installed correctly, wall-mounted pull-up bars pose a lower risk of damage to your home than doorway pull-up bars, which can potentially leave marks on or even damage your door frame.

Greater Range of Motion

Unlike ceiling-mounted or doorway pull-up bars, wall-mounted pull-up bars offer a greater range of motion since your body or legs are less likely to hit the wall during your workout.

FAQs

Are Wall Mounted Pull-up Bars Safe?

Most of the wall-mounted pull-up bars are safe. However, the quality of construction, the overall design of holes, and the types of screws will mainly determine how safe the wall-mounted pull-up bar is.

How Does the Wall-Mounted Pull-up Bar Ensure Stability and Prevent Damage to the Wall During Installation and Use?

The wall-mounted pull-up bar ensures stability and prevents damage to the wall during installation by being constructed from heavy-duty materials such as iron or alloy steel and following the manufacturer’s instructions for installation.

Can the Wall-Mounted Pull-up Bar Be Easily Folded or Retracted When Not in Use to Save Space?

Some wall-mounted pull-up bars can be easily folded or retracted when not in use to save space. However, the design will determine if a wall-mounted pull-up bar is eligible for such an endeavor.

Are There Any Specific Installation Requirements or Considerations for the Wall-Mounted Pull-up Bar, Such as Stud Spacing or Wall Type Compatibility?

Installation requirements for a wall-mounted pull-up bar can vary depending on the specific product and the type of wall where it will be installed. Generally, the bar should be attached to wall studs for the most secure installation. 

The spacing between these studs can differ, but the standard spacing is usually 16 inches apart. The type of wall can also impact the installation process and the bar’s compatibility. 

For instance, solid brick, concrete, or cement walls can typically support more weight than drywall or hollow brick walls. Always refer to the manufacturer’s instructions for specific installation guidelines and requirements.

How High Should a Wall-Mounted Pull-up Bar Be?

How high should a wall-mounted pull-up bar be will depend on the height of the person using the equipment. As a general rule of thumb, the bar should be installed at a height where the user can fully extend their arms overhead while standing under it and still have a few inches of clearance between their feet and the floor. 

What Is the Best Wall-Mounted Pull-up Bar?

The best wall-mounted pull-up bar is the Rogue Jammer pull-up bar.

The bar is as solid as a rock, preventing it from moving during pull-ups or any other exercises and ensuring 100% safety so you avoid injuries.

The material it is made from will last you a lifetime, and the bar just feels great to use.

Let me know in the comments below your favorite wall-mounted pull-up bar and why.